Sherri Nissen

Yoga instructor, Red Hot Dance Fitness instructor

Sherri grew up in Fuita, Colorado. She loves to exercise because of the balance it brings to her life and her all around improved mood. Sherri’s fitness philosophy is that it is easy to stay fit if you find a way to exercise that you enjoy. Here at The Wave, she teaches Red Hot Dance Fitness as well as Yoga 1, 2, and prenatal. Dancing is a fun way to exercise and for Sherri she loves getting sweaty and moving to great music. Her Red Hot Dance class is perfect for just that. In her class you can expect it to be high energy but with repetitive and easy to follow moves. Sherri loves to keep her class fun so that it doesn’t even feel like a workout!