- 200 Hour Yoga Alliance Certified
Christiane has been practicing yoga for many years and gained her teaching certification in 2011 so that she could share that passion with others. If joining her class you can expect a lighthearted practice that will warm your body progressively towards deeper poses. You will focus on positive intentions while creating balance between breath, body, mind and spirit. Christiane often ties in cycles of nature, seasons, and the moon to create a greater awareness of our relationship with natural processes. All levels are welcome as she offers variations from beginner to advanced while always reminding students to follow proper alignment and listen to their own ability and comfort level. Christiane’s big heart shines through her teaching and you will leave her class feeling lighter and brighter.
- B.S. in Parks, Recreation and Tourism Resources - Michigan State University
- M.S. in Environmental Education - Lesley University and the Expedition Education Institute